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Safely Control weight gain by diet & exercise

Started by skb, September 07, 2018, 10:56:44 PM

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skb

September 07, 2018, 10:56:44 PM
Quotepregnant women can safely limit their weight gain with diet and exercise interventions

This is an important study because it affirms that women can change behaviors to control the amount of weight gained in pregnancy,

https://news.northwestern.edu/stories/2018/september/pregnant-women-can-safely-control-weight-gain-through-diet-and-lifestyle-changes/
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH
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