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Alcohol & Weight loss

Started by skb, December 05, 2018, 09:56:04 PM

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skb

This study suggests that patients who abstained from alcohol, lost more weight than those who drank any amount during the trial. Personally, I don't think that it really matters. They do not take other parts of diet into consideration and therefore the results are irrelevant IMO.

https://www.nursing.upenn.edu/live/news/1271-alcohol-intake-may-be-key-to-long-term-weight-loss
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club

Blog : Metabolically Challenged

You Tube Channel HEALTHY WEIGH

Tamagno

Back in the 1970s I recall a popular book called "The Drinking Mans Diet." Wonder I'd it's still around.
Using T-Slim pump and Dexcom G6 CGM with Control IQ.

"In three words, I can sum up everything I've learned about life; it goes on." Robert Frost

skb

No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club

Blog : Metabolically Challenged

You Tube Channel HEALTHY WEIGH

bigskygal

Without analyzing all the foods/beverages consumed there is no way to make a real objective analysis on alcohol's contribution one way or the other...

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

walkerwally1

The Atkins diet was also called the drinking man's diet.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.5%   10/23/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

Grammabear

I agree with Barb in that you really need to look at all the food/beverages in a person's daily consumption before making a judgement whether a diet is appropriate for you. Personally I do not consume alcohol but I sure as heck have not lost any weight.  I think, for me at least, that products made from wheat flour are my downfall and added way too much weight for me.
Type 1, Tslim X2 pump, Dexcom G6
A1C 6.2% ~ Mar 2021

"I will forever remain humble I know I could have less.
I will always be grateful I know I have had less."