More & more sugar added to foods that don't NEED it!

[Shanny]

You'll Be Surprised at How Many Foods Contain Added Sugar

and we'll have to add a few new words to our vocabularies. 

[bigskygal]

Holy moly!!  There are quite a few on that list that I don't recognize at all!!  It is criminal!

[Kelly]

Oh my gosh!!  That is unbelievable!  That is a pretty good reason to not eat prepared foods.

[BobIA41]

Thanks Shanny - this needs to be made a part of this site for reading for everyone.  I am aware of most sugar types, but it never hurts to be reminded!

[Sweety]

Scary indeed. More reasons to avoid eating out.

[rocky]

shocking. sugar in bread ? duh. who would have thought that possible.

[bigskygal]

For any processed food you buy, you must carefully read the label ingredients.  And you need to periodically recheck with your meter as recipes can change with no announcement