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Nutrition Data

Started by skb, February 22, 2018, 05:04:55 AM

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skb

This is a great site for all information on nutritional content of foods.

http://nutritiondata.self.com/
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club

Blog : Metabolically Challenged

You Tube Channel HEALTHY WEIGH

Shanny

I've used this site for years . . . it's the only one you'll ever need to calculate & keep your records.

bigskygal

Yes, indeed this is a good option too!!

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024