Keto diet may see improvements in fertility

[skb]

The keto diet is a high fat, low carbohydrate diet that has shown promising effects in women with PCOS. Research has found it may help women lose weight and maintain weight loss, improve their fertility, optimize their cholesterol levels and normalize their menstrual cycles.

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[bigskygal]

I'll read this tomorrow, right now I need to get to bed!!

[walkerwally1]

It's interesting to see a society of endocrinologists advocating a keto diet.  It seems that most doctors still are opposed to anything but a "healthy" diet high in carbs. 

[skb]

It seems that most doctors still are opposed to anything but a "healthy" diet high in carbs. 

I think quietly, very quietly the tide is turning. It's still not pro-fat but definitely anti-carb, especially refined carbs.

[bigskygal]

I think quietly, very quietly the tide is turning. It's still not pro-fat but definitely anti-carb, especially refined carbs.

Indeed! We have been following this method of eating for years and years and oh so slowly the medical community is coming to see the benefit of it. I think the hardest hurdle for them to get over is going to be the high fat component. Hopefully in time...