Low Carb Breading Mix

[Shanny]

Combine equal parts of almond meal, gluten and grated parmesan cheese.

Pulse the mixture in a food processor until it is a uniform fine powder.

Use as you would any breading medium - dredge the food in the mixture and fry in moderate amounts of fat.

Egg wash may be used for better adhesion of the breading.

Adapted from Brandi's Breading

[Grammabear]

Thank you for the breading recipe.  It is one of the best I've tried anywhere.  Glad you had the link tucked safely away.   

[Shanny]

Sometimes I've also adjusted the ratios to make it even lower carb by reducing the almond flour . . . that's where the carbs are. So using more gluten & parmesan doesn't add carbs, while using less almond flour definitely reduces the carb content.

[Skhilled]

Sometimes I've also adjusted the ratios to make it even lower carb by reducing the almond flour . . . that's where the carbs are. So using more gluten & parmesan doesn't add carbs, while using less almond flour definitely reduces the carb content.

Thanks! I wasn't aware of this. Glad I've learned something new.