Sandwich Rounds

[Grammabear]

I discovered this recipe on a website and I have made it a number of times.  It is like a flatbread made using almond flour, which is generally more friendly toward people with diabetes.  I made my "rounds" using a muffin top pan and they turned out surprisingly well. For those who might want to know, I counted one round as 10 carbs and it didn't give me but a gentle "spike" in blood sugar. YMMV

https://comfybelly.com/2013/08/sandwich-rounds-using-almond-flour/

[bigskygal]

Looks good. My only problem is the honey. I may try it with the Natures's Hollow honey from netrition.com

[skb]

We make our own LC bread very often. I have egg sandwiches for breakfast almost everyday. There is no honey in our bread and additionally we also put some psyllium husk in the mix.

[Tamagno]

You could also just use some sucralose and maple flavoring for sweetness if wanted and flavor.

[walkerwally1]

I don't think it would be a problem leaving the honey out and that would appeal to me.  I also think I may add some psyllium husk to the mixture.  I will try this.

[Grammabear]

When I make them I never put sweetness in as I prefer savoury flavor.  I have added garlic powder, rosemary, thyme, or onion powder. Tastes pretty decent, just not like 'real bread'.

[Skhilled]

Interesting...I'll have to try this as soon as my oven gets fixed. I think the igniter died on it.

[Rhiannon]

Thank you for sharing.  I might make some this weekend.