Fasting BG 2016

[starsign]

Still drizzling a bit here. I've never been to 1^oC or near about. I can't tolerate the cold very well.

Mine is reverse. I can't bear the heat. Just love the cold, and travel a lot to the cold places.
AJ still a bit about the 3 digits, but not very much. 112 today

[skb]

  Me too. Like the cold better.
BG 125 even though I've been watching all intake carefully.

[Tamagno]

166 this morning.

Thanks for the bone broth ideas. Sounds good.

Cold? Not for me - of course, I don't live someplace where the winters are as awful as, say, Iceland.

Still, this winter will be interesting, as I won't have to go out in it much.

[walkerwally1]

104 (5.76) this morning.  I checked my diary back when I had my last cortisone injections in March and it took about a month before my bg normalized so I will probably have another two weeks or so before fasting comes down.
Warmer this morning at 45° (7.2C).  Our high yesterday was 67° (19.4°C) which is not bad but windy and wind advisory today also.  Temp is supposed stay the same for the rest of the week and warming up by the weekend. 
It's a lot easier to deal with cold and high heat after you are retired, you can stay inside.   
I worked outside for a lot of years and we had extremes on both ends, high temp around 110° + (43°C) and winter lows often around 10° (-12°C) so it took an adjustment but I actually prefer the warmer weather. 
Thanks for the reminder Barb, roasting the bones first is considered a vital first step by many recipes I read and I think it was a step I left out.   

[bigskygal]

78 (4.32) this rainy morning, 74 (4.1) at bedtime last night.

It has been raining all day and doesn't look like it is going to stop any time soon.

I don't do well in the heat, I much prefer the colder weather.

[skb]

125 again today morning.
The rain is hanging on here as well. Seasonally, it's time for the withdrawal of the monsoon but the parting kick has been a long one.

[rocky]

104 today morning. But i checked a little later than my usual time. 

[Shanny]

Thanks for the reminder Barb, roasting the bones first is considered a vital first step by many recipes I read and I think it was a step I left out. 

Roasting raw bones is pretty important - it will improve the flavor as well as color of your bone broth. If you're using cooked bones from steaks or roasts previously prepared/served, it still doesn't hurt to roast them some more if you like. I wish I had better access to marrow bones - they make great broth.

[Sweety]

88 this morning 
Zoomba helps I think.

[starsign]

Checked AJ for fasting BG - 108
Then checked mine, just for the heck - 88 

[Tamagno]

246 this morning.

The lovely and gracious Mrs. Tamagno is on a campaign to fatten me up so I think my carb counting is likely off, hence this morning's high FBG. (I think).

[walkerwally1]

109 (6.04) this morning.  Still on the cool side, 33° (0.56° C) for our overnight low and yesterdays high was 61° (16.1°C) so cooler than the day before.  Still supposed to warm up by the weekend.

[Grammabear]

133 this morning, infusion site not working well. 

Tamagno - too bad there isn't such a thing as "donating" weight because I could gladly give you a few pounds.    What does Mrs. Tamagno like to prepare for you to eat?

[bigskygal]

77 (4.27) this cloudydrizzly morning, 78 (4.32) at bedtime last night.

[skb]

124 today morning. For the past 2 days, I've been taking Cital a syrup for a UTI irritation. The syrup has a sweet base so I expect to hang on in the 120s till then.