Exercise / Workout / Activity

[skb]

Yesterday was public transport day and as always I garnered more than 6500 steps.

[skb]

27:19 min/1.92 km/200 cal, inc 4-10, speed 4.3

[bigskygal]

7,904 steps yesterday.

Just puttering around tidying a bit here and there. Cooler so felt more like doing a bit of late "Spring" cleaning. Still doesn't take too much to tire me out completely.

Cane arrived late afternoon, it is cool with the LED light and an alarm button, but I don't think I am going to keep the batteries in for those features, maybe in the Winter when it is dark really early. Now for getting used to using it. I really like how it folds up for carrying.

[walkerwally1]

Nothing yesterday.  I didn't even carry the Fitbit.  Should be back to normal today, so far so good.

[skb]

I'm also taking the day off, but I do have a couple of meetings to attend so I will collect some steps.

[bigskygal]

7,874 steps yesterday.

[walkerwally1]

4591 steps yesterday so back to pretty much normal for me.  The procedure Friday broke my 21 day streak of hitting my daily goal so starting over.

[skb]

25:53 min/1.82 km/200 cal, inc 4-12, speed 4.3
Incline going up, distance and time coming down.

[bigskygal]

6,819 steps yesterday.

Felt tired most of day and right knee aching, tried to take it easier. Woke up having a bad dream, kind of makes the day feel off. Feel tired already.

[walkerwally1]

4411 steps yesterday.  I really didn't think I would even make it to 4K when I saw what I was at in the afternoon and I had made all of my hourly 250+ steps but I did get to the 4K mark somehow. 
Bummer Barbara having a bad dream.  I haven't had a bad dream for years thankfully. 

[bigskygal]

See my post in new members thread. Then maybe delete this post...

[bigskygal]

7,303 steps yesterday.

I did end up making a grocery run. Right knee really sore, will try to take it easy today. May end up needing to go to Bone & Joint dr.

[walkerwally1]

4183 steps yesterday.  I was feeling kind of sore and backed off a bit but did make it to the 4K mark.

[skb]

Yesterday, started early for me, so I skipped my TM. Instead I used the public transport system and that gave me something like 4600 steps.

[bigskygal]

6,063 steps yesterday. Right knee was really sore all day, only did what I needed to do but still added up. Knee is a bit better today, will take it really easy again and hope it doesn't get worse again.