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Exercise / Workout / Activity

Started by skb, December 31, 2019, 11:00:46 PM

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bigskygal

#2775
September 30, 2023, 10:41:10 AM
5,705 steps yesterday.  I am becoming a lump in the chair playing card games on laptop...

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

skb

#2776
September 30, 2023, 11:25:19 PM
I haven't used the tread mill for over a month now. But, I have been using a lot of the public transport system and that involves a lot of walking around and also climbing a few flight of stairs every day. yesterday's count is 9000+
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

bigskygal

#2777
October 01, 2023, 10:18:59 AM
5,675 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2778
October 02, 2023, 09:18:04 AM
6,260 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2779
October 03, 2023, 09:00:18 AM
6,872 steps yesterday.

Tidying up a bit and quick run to PO and grocery store. And endless solitaire on the computer. :( 

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2780
October 04, 2023, 09:06:07 AM
7,516 steps yesterday.

Lots of tramping around in the yard futilely looking for a place to get signal.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2781
October 05, 2023, 10:16:50 AM
6,370 steps yesterday.

Again lots of back and forth, inside/outside with installer. So glad to be back online!

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2782
October 06, 2023, 09:02:31 AM
6,643 steps yesterday.

Couple errands to run today and then back to trying to catch the kittens that I can find. There are 3 so far I am aiming for so some steps will be involved...

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2783
October 07, 2023, 09:24:24 AM
6,434 steps yesterday.

Don't know whether to try wrangling kittens or trying to get printer working. Both are getting harder and harder to do!

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2784
October 08, 2023, 09:30:42 AM
5,959 steps yesterday.

Printer running fine, unfortunately no kittens caught. Looking like I'm not going to catch any more now...

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2785
October 09, 2023, 09:27:20 AM
5,999 steps yesterday.

The colder weather is kind of making me want to hunker down in my recliner and enjoy the warmth from the furnace. Plus feeling a bit punk with sore tooth.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

walkerwally1

#2786
October 09, 2023, 10:47:23 AM
Yeah if it was that cold here I would want to hunker down also.  That will happen but not for a while.
Really glad you got the printer working.  I think it will be a benefit.  Try to print something each month, even 1-2 pages, to keep the ink from drying up and you should not have a problem.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.5%   10/23/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2787
October 09, 2023, 11:12:35 AM
That shouldn't be a problem I have already done two small prints and probably will average around 4-5 a month. I guess now I should top off the tanks with the bit of ink left after original fill otherwise I expect it will be useless if I let it sit too long. Only about 3/4" of ink in each of them.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

skb

#2788
October 09, 2023, 11:34:32 PM
Quote from: bigskygal on October 09, 2023, 11:12:35 AMI guess now I should top off the tanks with the bit of ink left after original fill otherwise I expect it will be useless if I let it sit too long. Only about 3/4" of ink in each of them.
I don't think will dry off or anything like that. I have bottles kept for over a year now. No problems of that sort.
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

bigskygal

#2789
October 10, 2023, 10:14:47 AM Last Edit: October 10, 2023, 11:54:32 AM by bigskygal Reason: typo
5,350 steps yesterday.

Bug spray guy comes this afternoon. That means gathering up all the cat dishes and putting in the garage and kitchen. Then putting them back out. I think he will spray under the house this time. Don't think the kitties will like that.

Other than that, I think I'm going to start my search for a new dentist and take it easy...

skb, thaks for that info. The directions say to top off the colors after printer is set up, but I guess I can wait until levels get lower then do it.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  
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