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Exercise / Workout / Activity

Started by skb, December 31, 2019, 11:00:46 PM

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bigskygal

#2880
December 03, 2023, 08:54:25 AM
6,131 steps yesterday.

Guess this time of year with the snow and all, taking it easy isn't so easy!

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2881
December 04, 2023, 08:52:06 AM Last Edit: December 04, 2023, 08:58:56 AM by bigskygal Reason: typo
5,249 steps yesterday.

Didn't do much moving snow around, the light dusting had frozen so hard I was working too hard to clear so little.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2882
December 05, 2023, 09:06:30 AM
8,051 steps yesterday.

All the errands really added to total! Plus, I did some straw replacement too so lots going on yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2883
December 06, 2023, 09:36:35 AM
5,753 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2884
December 07, 2023, 08:52:57 AM
5,979 steps yesterday.


T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2885
December 08, 2023, 08:52:12 AM
6,259 steps yesterday.

Spent some time refreshing cat shelters and repurposing damp straw. Woke to light dusting of snow this morning so some clearing will be on agenda for today.

Also, may get Chewy order today, so lots of lifting.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2886
December 09, 2023, 08:57:02 AM Last Edit: December 09, 2023, 09:10:47 AM by bigskygal
6,339 steps yesterday.

Part of Chewy order arrived, unpacked and brought into house. Did some clearing of snow, by end of day it had all melted so I should have just waited...oh well.  I'm worrying about how I will manage when inches at a time come down.  Everything seems harder this year.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

walkerwally1

#2887
December 09, 2023, 10:58:59 AM
Yeah I hear you.  When we lived up on the mountain it was really nice but it got harder each year and finally that is why we moved to town, also we got a really good deal on this house and that made it a lot easier.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2888
December 10, 2023, 09:22:23 AM
6,278 steps yesterday.

My friend brought over 2 coolers so we got those set up. She wanted to look at shed again, they are really wanting me to get it set up now but I just don't have it in me. I did drag out a huge box that my 2 drawer file cabinet came in and set it up in alcove by front door. I told her I am really burned out with all the cat stuff at this point. Again she goes I need to catch these young ones...but I am afraid of having the cord plugged in outside with the wet and snowy weather. sigh...

The last 2 boxes from Chewy will come Monday that is about all I can handle for now.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2889
December 11, 2023, 09:10:51 AM
7,023 steps yesterday.

TNR guy came over to pick up carriers and trap.  I just need a little time off. Yeah, maybe some new kittens in Spring, but I just can't right now with the trapping. I need to spend the time taking care of the ones that are already here this Winter.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2890
December 12, 2023, 09:01:14 AM
6,913 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2891
December 13, 2023, 08:58:01 AM Last Edit: December 13, 2023, 09:16:51 AM by bigskygal Reason: typo
6,876 steps yesterday.

After eye dr, I went to WalMart yesterday. First time in close to 3 years. Couldn't find anything I liked, but did shop in the grocery and found some good things.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2892
December 14, 2023, 09:01:24 AM
6,449 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2893
December 15, 2023, 09:02:33 AM
5,543 steps yesterday.

Took it easy. Right hand really acting up. I can't get in to see hand dr until Jan 16th! I am seeing pcp today and maybe she will at least be able to give me a shot in rt thumb. The rest I will have deal with until Jan I guess.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#2894
December 16, 2023, 09:21:07 AM
6,672 steps yesterday.

After pcp appointment a quick trip to ACE and grocery store. Then just normal stuff around the house and the cats.  ~ cat ~

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  
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