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Exercise / Workout / Activity

Started by skb, December 31, 2019, 11:00:46 PM

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bigskygal

#3345
July 13, 2024, 12:57:49 AM
Quote from: skb on July 12, 2024, 11:47:34 PMI think you meant 7978 steps.

Yep, cat was in my lap helping me type! I'll fix it.  ~ cat ~

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3346
July 13, 2024, 12:16:43 PM
4,889 steps yesterday.

A lazy day, it is kind of nice for a change. Still working on catching the kitten. The other two have an appt for fixing them 7/17, I really hope to have this one caught before then.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3347
July 14, 2024, 10:03:12 AM
5,913 steps yesterday.

No sign of the kitten all day yesterday...sigh. Maybe today? I hope so!

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3348
July 15, 2024, 10:14:16 AM
6,689 steps yesterday.

The trip to target added lots of steps, I didn't have time to do any shopping Thursday between the two doctor visits. It has changed a lot since before Covid when I shopped there regularly. Nothing is where it used to be!


T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3349
July 16, 2024, 10:05:41 AM
6,090 steps yesterday.

Quick PO and grocery run then, all attention on getting the kitten. Lots of back and forth between windows to keep an eye on it and mama. But in the end all worth it!

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3350
July 17, 2024, 10:32:59 AM Last Edit: July 17, 2024, 11:18:28 AM by bigskygal
4,052 steps yesterday.

I had my day of rest finally!  The kittens go to the Vet at the TNR place and then will stay overnight at my friend's house. The first two are well on their way to there forever homes and the last one we just caught will come back to me and its mama here. It appears to have passed the window when it can be easily socialized. I still have a little secret hope that she was able to work a little magic with it yesterday and maybe tonight and that kitten may also be adoptable. Regardless, it will always have a home with me!

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3351
July 18, 2024, 10:03:02 AM
4,737 steps yesterday.

Probably will be another lazy day. I don't have any pressing reasons to go outside much except to see the kitten released.  I guess I have earned some lazy days given how crazy things have been since we began building the kitty house. I kind of like it but don't want to make a habit of it.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3352
July 19, 2024, 10:33:21 AM Last Edit: July 19, 2024, 12:31:02 PM by bigskygal
4,575 steps yesterday.

Kitten came home in the morning and like a lightening flash, it darted under the deck, its "safe place". Mama spent the morning lounging under the lilac bush by where kitten dashed under. Late afternoon, kitten finally came out and sat on steps to deck by the lilac. Though they may have reunited in that time, I didn't see them back together until evening when they were lounging on the bench on the porch. Phew, so glad all is back to normal! LOL. whatever that may be!  ~ cat ~

Laundry and some paperwork are all that are on the agenda for today. I have a pile of copies of things that I need to organize and put in a binder. Need to consolidate all the little piles of "this and that"!

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3353
July 20, 2024, 10:42:18 AM
5,212 steps yesterday.

I ended up doing 2 loads of laundry and a little tiding in the kitty house, but not much else. Today will be some work tiding inside.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3354
July 21, 2024, 10:46:30 AM
4,389 steps yesterday.

I think I am going to have to get more focused on steps again. So much has been going on lately that I have not paid attention at all on my steps. It is still too hot for anything outside so, I will stick with walking inside for now.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3355
July 22, 2024, 12:56:16 PM
4,922 steps yesterday.

The heat is very oppressive outside, this long heat spell is unusual for us here in MT. There is nary a cat to be seen during the day. The cats stick to the shade, same as I stay indoors. Hopefully by the end of the week the heat will break and temps will be closer to normal. This heat isn't conducive to exercise for man or beast!

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3356
July 23, 2024, 10:18:19 AM
4,942 steps yesterday.

It was so smoky yesterday I couldn't even see the mountains around me. Nothing major burning near me, but it is early in the season...sigh. The heat is supposed to continue until Wednesday. Poor kitties only come out when I call for breakfast and dinner time. With all this smoke, my walking is going to be inside except for the few errands I need to run.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3357
July 24, 2024, 11:13:05 AM
5,704 steps yesterday.

The hot weather and smoke continues. Tonight there may be thunderstorms with lightening and high winds. Oh boy! There already are several small fires and one bigger one around me, nothing threatening me at the time being. By tomorrow we are supposed to see a cooling trend...finally!

So will be another day of inside walking except for a couple small outdoor chores and feeding the cats.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3358
July 25, 2024, 10:46:06 AM
5,766 steps yesterday.

After last night, my steps are going to be clearing the yard and fixing the kitty outside area that got blown all over. At least the weather looks to be bearable today.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#3359
July 26, 2024, 11:06:02 AM
4,461 steps yesterday.

Didn't do as much as planned yesterday. Will try moving branch today and then have some inside chores that need to be done like vacuuming and dusting,,,ugh!

Chewy order coming today so will be lots of lifting and carrying bags of food inside.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.
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