Main Menu

You can help us


Clickable Image

As an Amazon Associate I earn from qualifying purchases.

BG Converters

Diabetes Calculators
Blood Glucose equals
A1c to Avg. BG equals

Recent Posts

Forum Links

Temp Converter

oF oC 

Exercise / Workout / Activity

Started by skb, December 31, 2019, 11:00:46 PM

Previous topic - Next topic
Go Down Pages 1 ... 35 36 37 38 39 ... 243

bigskygal

#540
July 26, 2020, 01:34:53 PM
9,955 steps yesterday. And that was with almost 2 hours of walking while my phone was charging.

My iPhone7 got down to 2% charge yesterday, I recharged it to about 85% before I wanted to get started counting my steps. It seems to be holding its charge much better now...like it reset itself? I used my iPad charger last night and it charged to 100% overnight. I've been up and walking since about 9:30AM, it is 11:30 now and it is still on 100% and I have looked at several aps and checked my steps several times. It is a mystery to me but I'll take it!

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

walkerwally1

#541
July 27, 2020, 11:02:19 AM
3303 steps yesterday.  For some reason I was really hurting yesterday and just decided to    take the day off.  Seems to be a lot better today so maybe I will have a better day.   
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#542
July 27, 2020, 01:09:08 PM
9,825 steps yesterday. Today will probably be lower as I have to go to the dr which involves driving up to town.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

skb

#543
July 28, 2020, 08:55:45 AM
I'm also running on half steam today so did a mixed workout at about 60% of my capacity.
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

walkerwally1

#544
July 28, 2020, 10:47:23 AM
5010 steps yesterday.  A little bit better but still not very good.  I am feeling better today, at least so far, so it will be interesting to see how it goes.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#545
July 28, 2020, 03:07:10 PM
9,728 steps yesterday. Not bad considering all the time spent in the car and dr's office.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

skb

#546
July 29, 2020, 09:02:37 AM
250 cal walk/run/climb.
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

walkerwally1

#547
July 29, 2020, 11:05:09 AM
6561 steps yesterday.  I was doing a lot better but my doctors visit and then blood draw ended up taking just over 2 hours so that cut into walking quite a bit.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#548
July 29, 2020, 01:41:11 PM
10,441 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#549
July 30, 2020, 02:43:42 PM
9,861 fell asleep in the recliner lost about 2 hours walking time.

You OK Wally? You usually post way before me.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

skb

#550
July 30, 2020, 11:45:48 PM
1.5 cal warm up then the Home Gym m/c with increased counts.
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

walkerwally1

#551
July 31, 2020, 10:50:34 AM
I'm here and I am OK but kind of not.  I am just having a bad time trying to get many steps in and don't really know why.  I had thought that it may have something to do with my calcium level because when it was too high it affected my muscles kind of like this but I had blood work done and my electrolites were all in the normal range so that is not the problem.  I am scheduled for a bone scan Monday but I don't think that will shed any light on this. 
For now I am just going to try to get the 250 steps in each hour and not worry about total steps so for a while I am not going to post here.  I think it pushes me to try even though I don't feel up to it.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#552
July 31, 2020, 01:13:22 PM
10,879 steps yesterday.

Sorry you are having problems Wally. Hope you get some answers soon and can be comfortable posting here again. You will be missed here.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  

skb

#553
July 31, 2020, 11:36:02 PM
Quote from: walkerwally1 on July 31, 2020, 10:50:34 AMFor now I am just going to try to get the 250 steps in each hour and not worry about total steps so for a while I am not going to post here.  I think it pushes me to try even though I don't feel up to it.

Your health is more important than anything. Take care and take it easy for a few days. Ride through this phase, whatever it is, you can post afterwards.
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

bigskygal

#554
August 01, 2020, 01:07:16 PM
10,171 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%
Off meds 3/2015  Back on meds & diet 7/2024  
Go Up Pages 1 ... 35 36 37 38 39 ... 243

Unread Posts