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Exercise / Workout / Activity

Started by skb, December 31, 2019, 11:00:46 PM

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bigskygal

#945
May 04, 2021, 01:55:01 PM Last Edit: May 04, 2021, 04:01:54 PM by bigskygal
7,623 steps yesterday. Trying to get back to a higher number...

OOPS!

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

walkerwally1

#946
May 04, 2021, 03:46:16 PM
Quote from: bigskygal on May 04, 2021, 01:55:01 PM76,623 steps yesterday. Trying to get back to a higher number...
WOW, that is a lot of steps for one day !!!!!!! ~wow~

I know, it's a typo   ;D
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.5%   10/23/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#947
May 05, 2021, 12:32:27 PM
7,253 steps yesterday. Being very careful to type the right number! LOL

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

walkerwally1

#948
May 05, 2021, 04:14:37 PM
 ~hi5~
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.5%   10/23/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#949
May 06, 2021, 12:30:52 PM
6,041 steps yesterday. Did the sleep in the recliner trick for over an hour...

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

skb

#950
May 07, 2021, 08:44:09 AM
21:58 min / 2.00 km / 150 cal. First km 70% running and finished under 9 min which is good enough for me. Second one all climb for the calrie count.
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

Grammabear

#951
May 07, 2021, 10:17:15 AM
Quote from: bigskygal on May 06, 2021, 12:30:52 PM6,041 steps yesterday. Did the sleep in the recliner trick for over an hour...

That 'trick' is awesome in my opinion, especially if covered with a 'blankie'.
Type 1, Tslim X2 pump, Dexcom G6
A1C 6.2% ~ Mar 2021

"I will forever remain humble I know I could have less.
I will always be grateful I know I have had less."

bigskygal

#952
May 07, 2021, 01:44:37 PM
Quote from: Grammabear on May 07, 2021, 10:17:15 AMThat 'trick' is awesome in my opinion, especially if covered with a 'blankie'.
Yep! I think that is why I fell asleep...too comfortable...

9,104 steps yesterday. Went shopping in the larger grocery store yesterday, haven't been there in a long time.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#953
May 08, 2021, 01:58:08 PM
8,064 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#954
May 09, 2021, 01:15:36 PM
6,463 steps yesterday. I am really good at sleeping in the recliner...

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#955
May 10, 2021, 01:11:59 PM
8,797 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#956
May 11, 2021, 11:16:58 AM
7,264 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#957
May 12, 2021, 01:42:09 PM
7,142 steps yesterday. Again dozing in the recliner cut down the steps...and when I finally woke up in the wee hours of the morning I just went to bed and didn't even check my bg at bedtime...

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#958
May 13, 2021, 12:37:13 PM
6,780 steps yesterday. I just can't seem to stay awake in the evening like I used to...

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

Grammabear

#959
May 14, 2021, 09:31:15 AM
Quote from: bigskygal on May 13, 2021, 12:37:13 PM6,780 steps yesterday. I just can't seem to stay awake in the evening like I used to...

You're not the only one who has difficulty staying awake in the evening.  I like to go to bed around 10 p.m. after the evening news.  But there are any number of nights when I realize I 'dozed' off before I heard what the weather was going to be the next day.  I guess maybe that isn't such a bad thing.
Type 1, Tslim X2 pump, Dexcom G6
A1C 6.2% ~ Mar 2021

"I will forever remain humble I know I could have less.
I will always be grateful I know I have had less."
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