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Exercise / Workout / Activity

Started by skb, December 31, 2019, 11:00:46 PM

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bigskygal

#3435
September 20, 2024, 10:42:18 AM Last Edit: September 20, 2024, 11:42:24 AM by bigskygal Reason: typo
4,367 steps yesterday.

Finally by the end of the day yesterday, my neck seemed to back to normal! Finally, now I can ease back into more activity and especially since the weather is supposed to be nice for a week or so, get outside and do some Fall clean up and just walk some.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.
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