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Exercise / Workout / Activity

Started by skb, December 31, 2019, 11:00:46 PM

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walkerwally1

#3660
January 26, 2025, 10:41:03 AM
I had to take it easier than I expected yesterday as I somehow developed a pain in my hip that made it hard to do a lot but so far today it is not that bad so I am going to try to get back to my hourly walking goal and so far it is going OK so will see how it does.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.5%   10/23/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"
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