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Exercise / Workout / Activity

Started by skb, December 31, 2019, 11:00:46 PM

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bigskygal

#3705
February 27, 2025, 09:17:02 AM Last Edit: February 27, 2025, 09:53:33 AM by bigskygal
4,540 steps yesterday.

Frustrating after how well I was doing recently. Hopefully ,I can gradually as my body allows, start walking more. One day at a time....

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  
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