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Exercise / Workout / Activity

Started by skb, December 31, 2019, 11:00:46 PM

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bigskygal

6,787 steps yesterday.

Holding pretty steady for now. Still keeping it slow and easy and that seems to be working. Only have a lingering cough left to get rid of, but with this weather, allergies are going to start to kick in with all the same symptoms.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

6,739 steps yesterday.

Another good day. The unexpected long phone call added a lot of steps I wouldn't probably have had. I always pace when I talk on the phone.

Today, I think I will do a bit of leaf raking in the yard. That's about all other than normal inside things.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

#3737
6,914 steps yesterday.

Did some raking in the yard and then boxing up some of the leaves to put in garbage today. Gotta use some of those Chewy boxes! It is a damp day outside so I think more going through papers and sorting/tossing some is best project for today.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

6,380 steps yesterday.

It was a pretty quiet day. I got outside a little, just doing small spot clean ups. The damp weather has made the leaves hard to rake for now so not much yard work. I was on the computer a lot and then when I got the mail I had a huge envelope from our lawyer of papers to go through. Nothing I needed to do, but things I needed to know as the process moves forward.

Today will probably be about the same. I can always count on little side track projects to pop up and keep me busy.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024  

bigskygal

5,477 steps yesterday.

I spent a lot of time going through papers so didn't get as many steps, but the satisfaction  of the end result was worth it. Today I want to do more. I also do need to do laundry today and that adds steps, I'll just have to see what the day brings besides those plans.

T-2 dx 2/2012 FBG 243 A1c 9.5%  A1c 6/12  5.7%  A1c 4% 7/13 to 12/16
12/16 5.1%  6/18 5.3%  6/19 5.7%  6/20 5.7%  7/21 5.2%  8/22 5.5%  7/23 6% 7/24 6.8%  1/25 6.4%
Off meds 3/2015  Back on meds & diet 7/2024