Hi, there am Bhavesh

[gattupatel]

Hi,

I am Bhavesh , new joinee.
Am a type 2 obesity linked moderate control diabetic.
currently on metformin and no diet control or exercise.

will appreciate advices on how to achieve LCHF vegetarian diet .

thanks.

[skb]

Hi gattupatel,

Welcome. Hope you will have a good and fruitful time on the forum. We appreciate your post on Medicare issues in the Type 1 forum. If anyone has any specific questions, I'm sure they will ask.

BTW, Is there an obesity link to Diabetes? That's quite debatable. I think there already are a few comments on the subject, somewhere.

Do visit often, and post regularly. I'm sure you will enjoy being here.

[Shanny]

Hello and welcome, Bhavesh. I think you'll find lots of support and good information here, and be able to better control your diabetes from now on. Be sure to read the articles & other links you find here . . . there's so much available and knowledge is power over this insidious disease.


I don't know that there is actually a link between obesity and diabetes, but I am also obese, and the LCHF way-of-eating will facilitate weight loss as well as lower our blood sugar.

[skb]

will appreciate advices on how to achieve LCHF vegetarian diet .

One of our members foxl is a vegan on LCHF. So it's quite possible to be a vegetarian & still follow this way of eating. Maybe our Recipes section will give you lots of ideas.

[starsign]

Hello Bhavesh,

Welcome to the forum. Wish you better control in no time. Do come often & post your progress. That helps inspire everyone here.

[Kelly]

hi and welcome to the forum.  I am new here too, still learning my way around all of this.

[Sweety]

Hello Bhavesh,
Welcome. I'm also new. Prediabetic, if there is such a thing.