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Started by ShottleBop, March 09, 2016, 08:07:39 PM

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ShottleBop

#3060
September 29, 2024, 11:33:33 PM
Sunday, September 29:

7:00 AM (breakfast):  avocado, Louisiana hot, RivVan keto wafer, coffee

8:45 AM: 116

11:52 AM cbefore snack):  wine-tasting, tiny bit ofedark chocolate

2:00 PM (before lunch):  96
Lunch:  toppings off. 3 slices pizza

6:32 PM (before dinner):  94
Dinner:  2 slices pepperjack with 4 slices smoked turkey breast

8:00 PM (snack):  Keto Wise peanut butter cup patties

8:29 PM:  112

Average for the day:  106

Macronutrients:  no clue

Calories:  no clue
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