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Started by ShottleBop, March 09, 2016, 08:07:39 PM

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ShottleBop

#3210
April 13, 2025, 10:15:51 AM
Saturday, April 12:

6:38 AM (FBG, before breakfast):  114
Breakfast: avocado, organic grass-fed beef hot dog, 2 slices Provolone, coffee with heavy cream

8:44 AM:  135

11:00 AM:  129
Then snack:  Atkins keto wafer

12:05 PM (before lunch): 124
Lunch: stirfry (smoked turkey breast, mini bellscabbage), 1/4 cup peanuts, 2oz. cinnamon vodka

6:30 PM: passover seder

10:20 PM: 108

Average for the day: 122

Macronutrients:  no clue

Calories:  no clue
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