Food/BS Stats

[ShottleBop]

Tuesay, November 5:

5:29 AM (FBG, before breakfast):  118
Breakfast: 2 Andouille chicken sausages with tomato sauce, coffee with heavy cream

7:38 AM: 128

10:38 AM (before snack): 106
Snack:  Nick's keto nut bar

1:50 PM (before lunch):  107
Lunch:  salad (grilled salmon, olives, celery, lettuce, chipotle salsa cremosa), Atkins keto peanut nougat bar, 2 Choc Zero caramels

6:45 PM (before dinner):  95
Dinner: omelet (Andouille chicken sausage, marinara sauce), 2 RipVan keto wafers, Kirkland hard seltzer

8:57 PM: 90

Average for the day:  107

Macronutrients:  No clue

Calories:  No clue