Food/BS Stats

[ShottleBop]

Saturday, April 12:

6:38 AM (FBG, before breakfast):  114
Breakfast: avocado, organic grass-fed beef hot dog, 2 slices Provolone, coffee with heavy cream

8:44 AM:  135

11:00 AM:  129
Then snack:  Atkins keto wafer

12:05 PM (before lunch): 124
Lunch: stirfry (smoked turkey breast, mini bellscabbage), 1/4 cup peanuts, 2oz. cinnamon vodka

6:30 PM: passover seder

10:20 PM: 108

Average for the day: 122

Macronutrients:  no clue

Calories:  no clue

[ShottleBop]

Sunday, April 13:

6:33 AM (FBG, before breakfast): 109
Breakfast:  avocado, Niman Ranch hot dog, 2 Babybels, coffee with heavy cream

12:30 PM (before lunch):  102
Lunch:  grilled salmon, 1/4 cup peanuts, Keto Pint low-carb ice cream bar

2:16 PM:  105

6:08 PM (before dinner): 95
Dinner:  omelet (Swiss), Niman Ranch beef hot dog, coconut macaroon, 85% dark chocolate

8:19 PM: 107

Average for the day: 104

Macronutrients:  no clue

Calories:  no clue

[ShottleBop]

Monday, April 14:

5:23 AM (FBG, before breakfast): 125
Breakfast:  avocado, 3 Babybels, coffee

7:47 AM:  138

10:34 AM: 123

12:01 (before lunch):  138
Lunch: egg salad (hard-boiled eggs, prosciutto, cabbage, mayo), Kind Zero bar

2:39 PM:  115

5:30 PM (before dinner):  99
Dinner: glass pinot noir, bunless bratwurst

7:56 PM: 96

Average for the day:

Macronutrients:  no clue

Calories:  no clue