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Sitting Time Linked to Mortality in Adults With Diabetes

Started by skb, July 31, 2024, 11:25:36 PM

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skb

July 31, 2024, 11:25:36 PM
QuoteAdults with diabetes who meet the recommended guidelines for physical activity may offset the risk of mortality that is associated with excessive sitting time, according to a new study by researchers at Columbia University Mailman School of Public Health. This is the first study to show that getting adequate exercise can counteract the elevated risk of mortality associated with sitting for long periods of time each day, even for people with diabetes.

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No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
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walkerwally1

#1
August 01, 2024, 10:56:54 AM
I think this is true for anyone whether you have diabetes or not. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/1/2023
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2
August 01, 2024, 11:13:16 AM
Quote from: walkerwally1 on August 01, 2024, 10:56:54 AMI think this is true for anyone whether you have diabetes or not. 

Totally agree!

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.
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