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Exercise / Workout thread

Started by skb, March 09, 2016, 10:37:06 PM

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walkerwally1

#2505
January 13, 2019, 10:05:10 AM
7360 steps yesterday.  After about 10 AM it started to rain and kept it up all day.  Light but steady and enough to not want to walk outdoors.  Kind of gloomy and my internet was down so I lacked enthusiasm.  I am getting to learn the Charge 3 and it's differences from the Alta HR.  For one thing it is larger and has a bigger display.  The alta showed some of the information and you needed to check the app on your phone to get it all.  This one shows everything and along with tapping the screen you swipe up/ down and right/left.  No, I didn't need it but like I said, I am a sucker for new things. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2506
January 13, 2019, 04:20:39 PM
12,396 steps yesterday.

Sounds like you are having fun with your new gadget Wally's! :)

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

walkerwally1

#2507
January 14, 2019, 10:54:05 AM
8263 steps yesterday.  Yeah, I am enjoying the new Fitbit.  It is larger than the Alta HR and has a bigger screen so it shows more information.  It seems a bit more sensitive and thus more accurate, especially recording sleep.  I put my Alta HR on Ebay and it sold in a few hours so my cost for this new one is not that much. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2508
January 14, 2019, 04:59:50 PM
12,473 steps yesterday.

Don't know why autocorrect turned Wally into Wally's yesterday...I didn't see it until today...

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

walkerwally1

#2509
January 14, 2019, 07:11:00 PM
 :D
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

Grammabear

#2510
January 15, 2019, 09:03:04 AM
2296 steps yesterday.  Probably not as many steps today as I have an extended dentist appt for a crown.  :(
Type 1, Tslim X2 pump, Dexcom G6
A1C 6.2% ~ Mar 2021

"I will forever remain humble I know I could have less.
I will always be grateful I know I have had less."

walkerwally1

#2511
January 15, 2019, 10:53:08 AM
8381 steps yesterday.  Not too bad considering it was raining and all done inside. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2512
January 15, 2019, 04:03:56 PM
11,711 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

walkerwally1

#2513
January 16, 2019, 09:40:10 AM
8783 steps yesterday.  Another rainy day but I seem to be doing OK. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2514
January 16, 2019, 06:15:24 PM
11,307 steps yesterday. Fell asleep in the recliner for a bit so lost a few steps.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

walkerwally1

#2515
January 17, 2019, 10:53:02 AM
8930 steps yesterday.  I am getting 8K for the last few days and not feeling bad so I hope maybe I can get closer to the 10K I used to do. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2516
January 17, 2019, 11:43:45 AM
12,329 steps yesterday.

Today will probably be less as I have to drive up to the hospital and hang around there for the MRI. Plus it is snowing so the drive will be slower and I'll have to leave earlier...

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

Grammabear

#2517
January 18, 2019, 09:02:56 AM
Haven't posted my steps because both my fitbit and my phone are acting out at the moment.  My fitbit is old as is my phone.  I probably need new on both but have been hit hard with other expenses this week.  Congrats to both bigskygal and Wally for their accomplishments.
Type 1, Tslim X2 pump, Dexcom G6
A1C 6.2% ~ Mar 2021

"I will forever remain humble I know I could have less.
I will always be grateful I know I have had less."

walkerwally1

#2518
January 18, 2019, 10:36:10 AM
7364 steps yesterday.  I don't know why but my back was giving me problems so I was just happy to make it to 7K. 
Grammabear, I sold my Fitbit Alta HR on Ebay and it was like new and with everything included and the original box.  If you decide to buy one you might check there.  There are some pretty good deals. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2519
January 18, 2019, 01:35:54 PM
11,499 steps yesterday. More than I expected. There is a newish huge market in town and I walked all over it after the MRI that helped the steps.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.
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