Main Menu

You can help us

As an Amazon Associate I earn from qualifying purchases.

BG Converters

Diabetes Calculators
Blood Glucose equals
A1c to Avg. BG equals

Recent Posts

Temp Converter

oF oC 

Exercise / Workout thread

Started by skb, March 09, 2016, 10:37:06 PM

Previous topic - Next topic
Go Down Pages 1 ... 96 97 98 99 100 ... 224

bigskygal

#1455
November 15, 2017, 08:53:53 PM
14,894 steps yesterday. Highest hour was 1712 steps. Not a lot of  ~ cat ~ in lap time yesterday or the day before.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

rocky

#1456
November 15, 2017, 10:38:51 PM
I agree. 60 not old at all.

Yesterday I managed only 14 floors. Was quite busy.
My life is based on a true story.

walkerwally1

#1457
November 16, 2017, 10:52:53 AM
8962 steps yesterday.  A little less than the last couple of days but still making at least 500 steps/hour.  My best hour was 1822 steps, shopping trip, and that was good but I kind of paid for it later.  The rest of the day I was kind of sore. It is going to be cooler and windy today so I may just take it easy.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#1458
November 16, 2017, 10:06:19 PM
14,880 steps yesterday.

Fell asleep in the recliner last night, woke up at 7:30AM good thing I took my bedtime bg before I fell asleep!! This morning my back was sore for a long time until I got loosened up.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

Grammabear

#1459
November 16, 2017, 10:31:40 PM
You must have worn yourself out with all your steps grammaB.  Hope you feel better today.
Type 1, Tslim X2 pump, Dexcom G6
A1C 6.2% ~ Mar 2021

"I will forever remain humble I know I could have less.
I will always be grateful I know I have had less."

rocky

#1460
November 16, 2017, 10:46:07 PM
Quote from: bigskygal on November 16, 2017, 10:06:19 PM
14,880 steps yesterday.

Fell asleep in the recliner last night, woke up at 7:30AM good thing I took my bedtime bg before I fell asleep!! This morning my back was sore for a long time until I got loosened up.

Great score bsg. No wonder you fell asleep in your recliner. Hope you have a good count today as well.

yesterday I skipped gym as I was feeling a lot lazier. But I did climb close to 35 floors. Don't know exactly how many.
My life is based on a true story.

Carbcrazydog

#1461
November 16, 2017, 11:46:02 PM
Awesome bsg

Was very busy with work yday. 8653 steps and only 14 floors. Hopefully today is better.

walkerwally1

#1462
November 17, 2017, 10:20:13 AM
Well, I said I was going to take it easy yesterday and I did.  I had a good first couple of hours but then it got very windy and I ended up with just over 4K.  Today may be about the same, at least the weather is going to be the same. 
Barbara, really racking up the steps !   ~gjb~
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#1463
November 17, 2017, 07:39:34 PM
13,518 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

rocky

#1464
November 17, 2017, 10:00:29 PM
Second day of no gym and managed only 3 or 4 floors. Was quite busy with some paper work. Office deadlines  :o
My life is based on a true story.

walkerwally1

#1465
November 18, 2017, 10:41:06 AM
Only 5350 steps yesterday.  I did good in the morning and then it got windy and I stayed indoors mostly in the afternoon. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#1466
November 18, 2017, 07:22:27 PM
13,900 steps yesterday. May not be so high today...  ~ cat ~ in lap a lot today.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

bigskygal

#1467
November 19, 2017, 08:49:22 PM
13,734 steps yesterday.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

rocky

#1468
November 19, 2017, 10:32:24 PM
Yesterday I went mall hopping. Must have walked a lot because my legs were tired when I finally got home. My guess is anywhere between 8-10 km.
My life is based on a true story.

walkerwally1

#1469
November 20, 2017, 10:03:09 AM
10,102 steps yesterday.  It's been a while since I was able to get over 10K.  The best thing is that I felt good and my knee was being nice although I started to feel it toward the last hour.  Not sure about today so will have to see.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"
Go Up Pages 1 ... 96 97 98 99 100 ... 224