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Exercise / Workout thread

Started by skb, March 09, 2016, 10:37:06 PM

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Grammabear

#2640
March 09, 2019, 10:38:56 AM
3,095 stepz yesterday - I 'finally' made my 3,000 stepz!!
Type 1, Tslim X2 pump, Dexcom G6
A1C 6.2% ~ Mar 2021

"I will forever remain humble I know I could have less.
I will always be grateful I know I have had less."

bigskygal

#2641
March 09, 2019, 07:33:59 PM
12,382 steps yesterday. Yay Grammabear! Congrats in hitting your goal!!

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

walkerwally1

#2642
March 10, 2019, 10:12:05 AM
9095 steps yesterday. 
Way to go Grammabear. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2643
March 10, 2019, 04:40:43 PM
10,884 steps yesterday. Spent a lot of time setting up my new computer so not so much time walking.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

walkerwally1

#2644
March 11, 2019, 10:43:46 AM
3935 steps yesterday.  Like I said the time change should not bother me but it seems like it does.  I crashed yesterday afternoon and just decided to take the rest of the day off. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2645
March 11, 2019, 08:19:38 PM
13,494 steps yesterday. Felt off all day yesterday, the time change really got me down. Better today, but still not at peak.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

skb

#2646
March 12, 2019, 12:18:05 AM
Quote from: Grammabear on March 09, 2019, 10:38:56 AM
3,095 stepz yesterday - I 'finally' made my 3,000 stepz!!

Great job Kathy.
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

walkerwally1

#2647
March 12, 2019, 10:40:14 AM
7270 steps yesterday.  Getting better, I think I am getting used to DST.  Feeling a lot better today. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2648
March 12, 2019, 06:37:26 PM
13,246 steps yesterday.

Me too Wally, feeling better today. This time change stuff sucks!

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

walkerwally1

#2649
March 13, 2019, 09:37:51 AM
10,329 steps yesterday.  I seem to be adjusting better than I expected. 
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2650
March 13, 2019, 08:39:25 PM
13,133 steps yesterday. Enjoying the lighter evenings. Just didn't like the adjustment time to the time change.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

skb

#2651
March 14, 2019, 02:38:35 AM
We're going through a state wide water shortage, so the water being supplied to my house is at around 30% of what it normally is. Because of this I have to be awake every night between 1;00 and 3;00 to fix booster pumps to the inlet lines so that we have enough water to survive. I have been missing my workouts because of this. I think I last worked out 4 days ago.
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

Grammabear

#2652
March 14, 2019, 08:53:33 AM
skb - Sorry to hear about the water shortage.  That routine can certainly disrupt your sleep routine.  Do take care.
Type 1, Tslim X2 pump, Dexcom G6
A1C 6.2% ~ Mar 2021

"I will forever remain humble I know I could have less.
I will always be grateful I know I have had less."

walkerwally1

#2653
March 14, 2019, 10:04:37 AM
8463 steps yesterday.  I didn't feel like doing as much with this monitor hooked up but still did OK I guess.
SKB, sorry you have to deal with that.  Water shortage is something I am familiar with but not this year.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#2654
March 14, 2019, 05:03:21 PM
12,824 steps yesterday.

Sorry to hear about the water shortage skb. Hope it gets resolved soon. Have also lived through several draughts when I lived in CA.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.
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