Main Menu

You can help us

As an Amazon Associate I earn from qualifying purchases.

BG Converters

Diabetes Calculators
Blood Glucose equals
A1c to Avg. BG equals

Recent Posts

Temp Converter

oF oC 

Exercise / Workout thread

Started by skb, March 09, 2016, 10:37:06 PM

Previous topic - Next topic
Go Down Pages 1 ... 15 16 17 18 19 ... 224

rocky

#240
September 25, 2016, 11:36:01 PM
i worked out quite a sweat yesterday
this gym is much better equipped than the one in saudia  ;D
bigskygal youre doing great
My life is based on a true story.

starsign

#241
September 26, 2016, 03:57:48 AM
Hi everyone,
For about 10-12 days, I've not done anything.
Give me another couple of days, and I'll be back and posting here.
Partner of a Diabetic T2

Sweety

#242
September 26, 2016, 05:23:41 AM
Weekends I can do my walks and I really enjoy that time. Because of the rains and the weather, the breeze was much cooler and it was an enjoyable experience.
Diabetic ?

bigskygal

#243
September 26, 2016, 04:07:06 PM
10,368 steps yesterday! Back in the groove!

Thanks for the explanation Wally.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

walkerwally1

#244
September 26, 2016, 04:41:34 PM
Yes you are back in the groove Barb, glad you are feeling better.
My total steps for last week, 9/19 to 9/25 was 74,056 so I was able to make my average.  Had one day at only 8500 steps but a good Saturday.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

rocky

#245
September 26, 2016, 10:54:10 PM
had a great workout last evening
1-1/2 hours n added weights  ;D 
My life is based on a true story.

bigskygal

#246
September 27, 2016, 06:46:17 PM
9385 steps yesterday.  I blame my cat!!  ;)  He is so matted up he is really uncomfortable I felt  sorry for him.  I can't get him into the vet until the 4th of Oct as he needs to be sedated to be shaved.  Yeah, he's a wild one! I can show you the scars!  He's getting his first lion cut. 

He usually mats up in the Spring, but didn't this year.  He's an indoor kitty so the shave won't make him too cold in the Winter.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

walkerwally1

#247
September 27, 2016, 08:02:43 PM
Quote from: bigskygal on September 27, 2016, 06:46:17 PM
9385 steps yesterday.  I blame my cat!!  ;) 
LOL  :D  Poor cat has to take the blame and can't dispute it ! 
still a respectable step count !

I am going to start the next Fitbit challenge tomorrow along the NYC marathon route.  It is only 8000 steps and should easily be only part of one day.  Second one is 24,000 steps and I am going to try and do it in two days but the key word here is try.  Third one is the full 26.2 mile marathon course at 57,000 steps so it may be possible for me to do it in 5 days, just have to wait and see.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

rocky

#248
September 27, 2016, 11:37:44 PM
9385 steps with a cat troubling you is pretty impressive
my workout was also very intense  ;D
My life is based on a true story.

walkerwally1

#249
September 28, 2016, 09:38:58 AM
Starting my next Fitbit "adventure" which is a 5k along the NYC Marathon route.  Only 8000 steps total so should be no problem for one day.  Starting at the United Nations Building and following the route through the city.  These are not like a Virtual Reality where you would have a video like you were actually seeing what you would see if you were there.  Rather there is an Aerial photograph showing the route drawn on the photo.  Even at highest magnification the view is still pretty high.  Along the way at several spots there are panoramic photos so you can get a nice view of the area.  Not like being there but still not bad for getting an idea of how it would be in person.  It does add a bit to a daily walk.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/5/2024
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"

bigskygal

#250
September 28, 2016, 03:17:43 PM
10, 718 steps yesterday! Even with a lot of cat in lap time!  :)

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

rocky

#251
September 29, 2016, 07:01:38 AM
bigskygal, u really inspire
my workouts r now hitting routine levels
i need to do something more everyday
but im not into body building really
My life is based on a true story.

starsign

#252
September 29, 2016, 07:47:52 AM
Quote from: starsign on September 26, 2016, 03:57:48 AM
Give me another couple of days, and I'll be back and posting here.
Starting cycling & TM on the 1st of October. Dad is absolutely fine now, and we're all very relaxed.
Partner of a Diabetic T2

bigskygal

#253
September 29, 2016, 03:36:10 PM
10,246 steps yesterday.

Starsign glad to hear your dad is well now.

T-2 dx 2/2012 FBG 243 A1c 9.5%   A1c 6/12  5.7%.  A1c 4% 7/13 to 12/16.
12-16  5.1%.  6/18 5.3%.  6/19  5.7%.  6/20 5.7%.  7/21 5.2%.  8/22 5.5%. 7/23 6%. 7/24 6.8%.
Off meds 3/15, diet controlled.  Minimal exercise.

rocky

#254
September 30, 2016, 02:58:50 AM
Last evening, the new Sarge took us out for a run on the roads. Today my knees ache  :(
My life is based on a true story.
Go Up Pages 1 ... 15 16 17 18 19 ... 224