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2 sugary drinks a week

Started by skb, November 03, 2017, 11:29:55 PM

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skb

November 03, 2017, 11:29:55 PM
That's all it takes. 2 sugary drinks a week to up your risk fit T2D.
Here's an abstract of the review;

https://academic.oup.com/jes/article/doi/10.1210/js.2017-00262/4587524
No meds since June 2011
Controlled by Diet & Exercise
Member of 5% A1c Club
Blog : Metabolically Challenged
You Tube Channel HEALTHY WEIGH

rocky

#1
November 05, 2017, 01:29:20 AM
As a former addict I'm glad I got over this habit.
My life is based on a true story.

walkerwally1

#2
November 05, 2017, 10:03:37 AM
Yeah, and if someone is drinking sugary drinks it is probably at least two a day or more.
Type 2 since 1993.  Control with LCHF diet. 
A1c 5.4%   8/1/2023
Living in Mojave Desert, California, USA
"The 50-50-90 Rule.  Anytime you have a 50-50% chance of getting something right, there is a 90% chance you will get it wrong"
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